BURYA GATO NI INGIRAKAMARO KU MUBIRI

Gato ni ingirakamaro ku mubiri 

Gato ni ikiribwa gikundwa n’abantu bose abato cyangwa abakuru,gikoreshwa cyane mu birori nk’ubukwe aho bwaba bwabereye hose, kandi ahantu hatandukanye. Haba mu mugi cyangwa mu giturage gato irakoreshwa cyane. Mu bukwe bwaba ubw’abakire cyangwa abakene, gato iri mu bintu bitagomba kubura. Aho kugirango ibure bwasiba. Gato kandi ikunda no gukoreshwa mu birori byo kwizihiza igihe cy’amavuka cyangwa cy’ubukwe. Uretse uko kuba ikoreshwa mu birori, abantu bashobora no kuyikorera cyangwa bakayigura no mu yindi minsi bitewe n’uko ari ingirakamaro k’ububiri.

Mu rwego rwo kumenya impamvu ishobora kugirira akamaro umubiri naganiriye na Tuyisenge Charlotte umuhanga mu byo gutekaba n’inzobere mu byo gukora imigati na gato maze atanganza ko burya gato kubera ibintu bayikoramo iba irimo ibintu byinshi byagirira umubiri akamaro.

Tuyisenge yabwiye Imvaho Nshya ko gato bayikora mu ifarini, ivanzemo isukari, umusemburo (capa mandazi),amagi,amata,imbuto nk’imineke, inanasi n’izindi zigira umutobe.

Yakomeje abwira Imvaho ko kubera ibyo byose, bituma ari ikiribwa cyiza gishobora kugirira akamaro umubiri haba ku bana cyangwa abakuru. Yagize ati: “Umuntu urya gato agira Vitamine zihagije harimo Vitamini B₆ kubera ko iboneka cyane mu binyampeke, kandi ifarini ikaba iva mu kinyampeke cy’ifarini.Vitamine B₅ iboneka mu musemburo,Vitamine C iboneka mu mbuto, Vitamine D iboneka mu magi no mu mata,Vitamine PP iboneka mu ngano,Vitamine B_C iboneka mu mata,Vitamine B₁₃ mugihe hakoreshejwe amata y’inka cyangwa ay’intama n’ihene aho bashobora kuyabona,Vitamine B₁₅ iboneka mu binyampeke,Vitamine bita MESO-INOSITOL iboneka mu mbuto mu mata no mu magi,Vitamine H iboneka mu mbuto, mu muhondo w’igi no mu mata;Vitamine P iboneka mu mbuto.”

Yakomeje avuga kandi ko gato ibonekamo n’imyungu ngugu itandukanye nka Kalisiyumu, Phossphore,Ubutare bwa Fer, Magnesiyumu, ituruka kuri pome mu gihe ariyo yakoreshejwe; Potasiyumu igihe hakoreshejwe indiumu;

Si byo gusa kandi biboneka muri gato, kuko nkuko Tuyisenge abivuga, abarya gato bashobora kugira umubiri ufite imbaraga kubera ko ibonekamo ibitera imbaraga cyane. Igira kandi za proteyine.

Yashoje avuga ko muri za vitamine ziboneka muri gato, harimo izikerwa cyane n’umubiri kugirango ubwonko bukore neza nka Vitamine B₆ na Vitamine C bityo rero gufata gato umuntu atarindiriye igihe cy’amavuka cyangwa ibindi birori ari byiza, bishobora kugirira akamaro umubiri. Ishobora gutuma umuntu ukunda guhora ananiwe yaba yakoze cyangwa atakoze, akabura imbaraga bitunguranye nta kintu yakoze, bishira kubera ko muri gato haba harimo imbuto kandi zifasha gukemura ibyo bibazo ku bantu bakunda kubigira. Kandi n’abantu bakunda kubura amahoro nta mpamvu umutima ugaharikwa n’ibintu bidashobonutse, nabo gato ishobora kubafasha cyane kubera y’amavuta aba ayigize.

Gato ni ikiribwa gikundwa n’abantu bose abato cyangwa abakuru,gikoreshwa cyane mu birori nk’ubukwe aho bwaba bwabereye hose, kandi ahantu hatandukanye. Haba mu mugi cyangwa mu giturage gato irakoreshwa cyane. Mu bukwe bwaba ubw’abakire cyangwa abakene, gato iri mu bintu bitagomba kubura. Aho kugirango ibure bwasiba. Gato kandi ikunda no gukoreshwa mu birori byo kwizihiza igihe cy’amavuka cyangwa cy’ubukwe. Uretse uko kuba ikoreshwa mu birori, abantu bashobora no kuyikorera cyangwa bakayigura no mu yindi minsi bitewe n’uko ari ingirakamaro k’ububiri.

Mu rwego rwo kumenya impamvu ishobora kugirira akamaro umubiri naganiriye na Tuyisenge Charlotte umuhanga mu byo gutekaba n’inzobere mu byo gukora imigati na gato maze atanganza ko burya gato kubera ibintu bayikoramo iba irimo ibintu byinshi byagirira umubiri akamaro.

Tuyisenge yabwiye Imvaho Nshya ko gato bayikora mu ifarini, ivanzemo isukari, umusemburo (capa mandazi),amagi,amata,imbuto nk’imineke, inanasi n’izindi zigira umutobe.

Yakomeje abwira Imvaho ko kubera ibyo byose, bituma ari ikiribwa cyiza gishobora kugirira akamaro umubiri haba ku bana cyangwa abakuru. Yagize ati: “Umuntu urya gato agira Vitamine zihagije harimo Vitamini B₆ kubera ko iboneka cyane mu binyampeke, kandi ifarini ikaba iva mu kinyampeke cy’ifarini.Vitamine B₅ iboneka mu musemburo,Vitamine C iboneka mu mbuto, Vitamine D iboneka mu magi no mu mata,Vitamine PP iboneka mu ngano,Vitamine B_C iboneka mu mata,Vitamine B₁₃ mugihe hakoreshejwe amata y’inka cyangwa ay’intama n’ihene aho bashobora kuyabona,Vitamine B₁₅ iboneka mu binyampeke,Vitamine bita MESO-INOSITOL iboneka mu mbuto mu mata no mu magi,Vitamine H iboneka mu mbuto, mu muhondo w’igi no mu mata;Vitamine P iboneka mu mbuto.”

Yakomeje avuga kandi ko gato ibonekamo n’imyungu ngugu itandukanye nka Kalisiyumu, Phossphore,Ubutare bwa Fer, Magnesiyumu, ituruka kuri pome mu gihe ariyo yakoreshejwe; Potasiyumu igihe hakoreshejwe indiumu;

Si byo gusa kandi biboneka muri gato, kuko nkuko Tuyisenge abivuga, abarya gato bashobora kugira umubiri ufite imbaraga kubera ko ibonekamo ibitera imbaraga cyane. Igira kandi za proteyine.

Yashoje avuga ko muri za vitamine ziboneka muri gato, harimo izikerwa cyane n’umubiri kugirango ubwonko bukore neza nka Vitamine B₆ na Vitamine C bityo rero gufata gato umuntu atarindiriye igihe cy’amavuka cyangwa ibindi birori ari byiza, bishobora kugirira akamaro umubiri. Ishobora gutuma umuntu ukunda guhora ananiwe yaba yakoze cyangwa atakoze, akabura imbaraga bitunguranye nta kintu yakoze, bishira kubera ko muri gato haba harimo imbuto kandi zifasha gukemura ibyo bibazo ku bantu bakunda kubigira. Kandi n’abantu bakunda kubura amahoro nta mpamvu umutima ugaharikwa n’ibintu bidashobonutse, nabo gato ishobora kubafasha cyane kubera y’amavuta aba ayigize.